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 full body workouts in less than an hour

👉4-5 new workouts posted every week to keep things fun and challenging


👉Interval timing, bodyweight & dumbbell  exercises for a full body workout in less than 40 minutes


👉Expect to gain strength, get toned, and stay in shape without spending hours at the gym. 


👉Growing library or over 150 different workouts. You can do the class you missed or go back and do any of your favourites anytime. 


👉Access to all challenges and private community where we motivate and encourage each other. 

To be successful with these workouts all you need is minimal equipment, 30 min of your time and a commitment to try your best!  

Here is a sneak peak of a few of the workouts.

We cant wait to see you on the inside!


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