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21 Day

"Unleash the athlete within"


This challenge will connect you with your inner athlete and leave you feeling strong, fit and confident in only 21 days.  All you need to do is show up and I will guide you through 30 minutes of intense but fun workouts.  You will have me in your corner the whole way.

Challenge Details:

Start anytime and have access to the UTAW challenge videos for 2 months.

5 full body workouts for 30 minutes/5 days a week for 21 days. 

You will only need a couple dumbbells and a mat and sometimes a chair or couch. 

Workouts are challenging and fun!

I look forward to working out with you. 

See you on the inside!

Jamie Behl

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